Who says you need sugar to enjoy a creamy, decadent ice cream? This rich and velvety frozen dessert uses just a handful of ingredients—and zero added sugar. It is perfect for those following a keto, low-carb, or sugar-free lifestyle, or anyone looking for a healthier way to cool down.
Why This Recipe Works
Feature Benefit
No sugar added Keeps blood sugar stable; keto-friendly
Coconut milk + heavy cream Creates rich, creamy texture
Sugar-free sweetener Sweetness without the carbs
Vodka (optional) Helps prevent ice crystals; keeps ice cream scoopable
Loaf pan method No ice cream maker required
Ingredients
Ingredient Amount Notes
Coconut milk (full fat, chilled) 2 (15 oz) cans Use the cream portion only
Heavy cream 2 cups For whipped cream base
Sugar-free powdered sweetener ¼ cup See notes for alternatives
Vodka 2 teaspoons Optional; helps prevent ice crystals
Vanilla extract 1 teaspoon Optional; for flavor
Instructions
Step 1: Chill the Loaf Pan
Action Why
Place a loaf pan in the freezer Pre-chills the pan for even freezing
Step 2: Prepare the Coconut Cream
Action Details
Open chilled coconut milk cans Do not shake the cans
Scoop out the thick cream portion Leave the watery liquid behind (save for smoothies)
Place cream in a mixing bowl
Beat with a hand mixer until smooth and creamy
Step 3: Whip the Heavy Cream
Action Details
In a separate bowl, add heavy cream
Beat until soft peaks form
Add sweetener, vodka, and vanilla (if using)
Beat until combined
Step 4: Combine and Freeze
Action Details
Slowly fold the coconut cream into the whipped cream mixture
Mix until fully combined
Transfer to the chilled loaf pan
Cover completely
Freeze for at least 2 hours to firm up
Step 5: Serve
Action Details
Let ice cream sit at room temperature for 10–15 minutes Softens for easy scooping
Scoop and enjoy!
Notes
Sweetener Options
Sweetener Amount Instructions
Sugar-free powdered sweetener ¼ cup As written in recipe
Allulose ⅓ cup Blend down to a powdery texture before using
Step 1: Chill the Loaf Pan
Action Why
Place a loaf pan in the freezer Pre-chills the pan for even freezing
Step 2: Prepare the Coconut Cream
Action Details
Open chilled coconut milk cans Do not shake the cans
Scoop out the thick cream portion Leave the watery liquid behind (save for smoothies)
Place cream in a mixing bowl
Beat with a hand mixer until smooth and creamy
Step 3: Whip the Heavy Cream
Action Details
In a separate bowl, add heavy cream
Beat until soft peaks form
Add sweetener, vodka, and vanilla (if using)
Beat until combined
Step 4: Combine and Freeze
Action Details
Slowly fold the coconut cream into the whipped cream mixture
Mix until fully combined
Transfer to the chilled loaf pan
Cover completely
Freeze for at least 2 hours to firm up
Step 5: Serve
Action Details
Let ice cream sit at room temperature for 10–15 minutes Softens for easy scooping
Scoop and enjoy!
Notes
Sweetener Options
Sweetener Amount Instructions
Sugar-free powdered sweetener ¼ cup As written in recipe
Allulose ⅓ cup Blend down to a powdery texture before using