Liver damage develops insidiously, almost imperceptibly, painlessly, but with serious consequences. We’ll show you the early signs you should never ignore!
The liver: an internal laboratory that keeps you alive
The liver performs over 500 different functions , such as:
Detoxifies , breaks down toxins
It produces bile , which is essential for digestion.
Regulates blood sugar
Stores vitamins and converts hormones
This is why it is dangerous for liver diseases to remain asymptomatic for a long time , because the liver does not have nerves sensitive to pain.
These symptoms may indicate a more serious problem.
1. Jaundice – if your skin and eyes turn yellow
This is the most common liver problem, caused by a buildup of a substance called bilirubin. If the whites of the eyes are yellow, an immediate examination is necessary!
2. Dark urine
Orange or brown urine may indicate liver damage , especially if accompanied by pale stools.
3. Skin itching
If your skin has been itchy and dry for a long time, especially at night, this could be due to a bile duct disorder .
4. Easily injured
In cases of bruising, nosebleeds or bleeding gums, a liver clotting disorder should be suspected.
5. Chronic fatigue
Many people only realize afterwards that months of fatigue were due to a deterioration in liver function .
6. Bloating, sudden weight loss or gain
Liver damage affects nutrient absorption, which can lead to weight fluctuations or abdominal bloating.
7. Frequent fever, infections
If you constantly have a fever or catch a cold every time, your liver may not be functioning properly and your immune system may be weakened.
When should you see a doctor?
If you experience several symptoms, consult a doctor immediately , especially if you feel:
Persistent fatigue
Yellowing of the skin or whites of the eyes
Dark urine
Bloating, itching
Unexplained weight loss or bruising
Here’s how to protect your liver today!
The liver can regenerate , but only if the problem is detected early. You can do a lot for it by following these few tips:
Avoid alcohol or reduce it drastically.
Consume natural foods rich in fiber
Avoid processed, sugary and fatty foods
Supplement the treatment with hepatoprotective plants: artichoke, milk thistle
Exercise regularly
Have your liver enzymes tested annually.